WHAT IS NLP (NEURO LINGUISTIC PROGRAMMING)?

NLP has been described as the art and science of communication but I would go further and describe it as personal training for your brain.
NLP can be used to improve any and all areas of your life.

What is NLP?

‘Neuro’ relates to the mind and how we think.

‘Linguistic’ refers to how we communicate for example how things are said with body language and voice tone.

‘Programming’ addresses our very distinct patterns of behaviour and emotions. NLP tools are ideal for supporting our overall approach to everything in our life. From  time management, presentations, relationships and business goals, etc. When I started studying NLP I realized that I had been incorporating many of the techniques my whole life.